Monday, July 9, 2012

Bikram 2!

I did Bikram at 5:30 this morning & I am SO GLAD that I did!! I should have gone to bed earlier, though, cause I'm exhausted at work - but it's a great feeling to know I burned 715 calories before the sun came up!!

Breakfast so far was a banana with peanut butter + Gatorade G2!!

My break is at 10:30, so I will be eating more/taking a nap then.


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Sunday, July 8, 2012


I am SO HOOKED!!!! The first 20-30 minutes were pretty miserable, but by the end of the hour & a half class, I felt PHENOMENAL!!!!

I ate a banana & high fiber maple sugar oatmeal for breakfast after. Just had a bigggg salad with black beans, chicken & light ranch. Now I'm eating "dessert" which is the dark mocha almond kashi bar.


Post Bikram!


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Saturday, July 7, 2012

Tummy Issues :(

As of late - I've been having some pretty horrible digestive problems (this is SOOOO tmi sorry). Long story short, I'm really having to change my diet. This is a GREAT thing because I've severely strayed from my typical healthy eating patterns!

Due to the medication I'm on, I'm having to cut out a lot of dairy - which I'm okay with! Acidic foods also make it worse; for example, whole apples are PAINFUL to eat. Yet, apple sauce is good to go! This is a strange learning process but we'll see what happens!

In other news:
I'M STARTING BIKRAM CLASSES TOMORROW!!!!!! I'm so nervous & excited, it's like Christmas in July!!! Thanks to Ashlee, I found no excuse NOT to do it. Tomorrow is day 1 for the next month of my daily classes :)

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Tuesday, June 12, 2012

Ohhh yes

Back to Michael Moreno's 17 Day Diet!!

Day 1
I'm improvising cause me & my mom need to go grocery shopping bahah

Thursday, May 17, 2012

Welcome BACKKK!!!!

Back on Dr Mike Moreno's 17 Day Diet!!

Day 3:
Green Tea
2 Whole Eggs!!

Work outs start tomorrow!

Wednesday, May 9, 2012

It's been so LONG

Ahhh summertime, which means perfect time to focus on dieting!

Starting over today (except I forgot my lunch and I am currently starving...)!

I had scrambled eggs + a fiber plus English muffin for breakfast!

Lunch is TBA..

Monday, February 20, 2012

Spring Break in 19 Days!

Restart 1st cycle of the 17 Day Diet!

Lunch: saladddd with fresh strawberries
Dinner: Garlic Chicken + carrots!

(and duh with green tea, water)

Wednesday, February 15, 2012

Back on Track!!! (Thanks to Kat!)

Breakfast: Oatmeal Flax Kashi Cookie (kinda like the power cookie) + hot green tea!!

Lunch: Sandwich (rotisserie style deli meat, provolone cheese, whole wheat bread round) + baby carrots + valentine's cookie.. Haha.

Dinner: Mesquite grilled chicken salad + light Italian dressing + feta cheese + hot green tea + WATER

Workout: jog/walk for 30 minutes using's "From Couch to 5K Trainer" app for the iPhone!

Tuesday, January 17, 2012


For a whopping 261 calories!

2 Kashi 7 grain waffles
1 tsp Land O Lakes butter, light
1 Cutie
1 Sargento Cheese Stick
1 cup of Green Tea

Monday, January 16, 2012

New Obsession

Kashi Waffles with Land O' Lakes smart butter. Hello best 183 calories of my life!

Friday, January 13, 2012

Workout Yup

Been doing a little 5K training; a little of this and that work outs I've found on pinterest.

Hitting the trail HARD tomorrow.

3 weeks left!

Tuesday, January 3, 2012


Huge ass salad Lots of water Hot green tea

Couch-to-5K Day 2!

I decided to run with my dog today - poor decision. She almost knocked me over twice. Alas, my mile time went down. Still, jog/walked 2.15 miles in 30 minutes!!

Day 2!

Bfast: non-fat strawberry Greek yogurt; green tea! Lunch: another monster salad. Dinner: will be back in Waco - so most likely salmon & some sort of veggies! I'll log my active trainer stuff after I run!!

Monday, January 2, 2012



Day 1 of the 17 Day Diet Bfast - 2 egg whites, 1/2 pear, green tea Lunch - Huge ass salad, topped with olive oil/balsamic vinegar, green onions, cucumber, tuna; green tea Work Out: Couch-to-5K Trainer Day 1 2.14 miles/30minutes BOOOMMMM GET HEALTHY

Sunday, January 1, 2012

Happy New Year!!

My goal for this year (one of a few) is to REALLY keep up with this blog!

For Brunch: Homemade McMuffin (fiber+ English muffin, Colby pepper jack, 1 brown egg) Oikos Greek Strawberry Yogurt Green Tea