BreakfastNOM

For a whopping 261 calories!

2 Kashi 7 grain waffles
1 tsp Land O Lakes butter, light
1 Cutie
1 Sargento Cheese Stick
1 cup of Green Tea

New Obsession

Kashi Waffles with Land O' Lakes smart butter. Hello best 183 calories of my life!

Workout Yup

Been doing a little 5K training; a little of this and that work outs I've found on pinterest.

Hitting the trail HARD tomorrow.

3 weeks left!

Lunchamunch

Huge ass salad Lots of water Hot green tea

Couch-to-5K Day 2!

I decided to run with my dog today - poor decision. She almost knocked me over twice. Alas, my mile time went down. Still, jog/walked 2.15 miles in 30 minutes!!

Day 2!

Bfast: non-fat strawberry Greek yogurt; green tea! Lunch: another monster salad. Dinner: will be back in Waco - so most likely salmon & some sort of veggies! I'll log my active trainer stuff after I run!!

Intensity!

Hellooooo!

Day 1 of the 17 Day Diet Bfast - 2 egg whites, 1/2 pear, green tea Lunch - Huge ass salad, topped with olive oil/balsamic vinegar, green onions, cucumber, tuna; green tea Work Out: Couch-to-5K Trainer Day 1 2.14 miles/30minutes BOOOMMMM GET HEALTHY

Happy New Year!!

My goal for this year (one of a few) is to REALLY keep up with this blog!


For Brunch: Homemade McMuffin (fiber+ English muffin, Colby pepper jack, 1 brown egg) Oikos Greek Strawberry Yogurt Green Tea