Tuesday, January 17, 2012


For a whopping 261 calories!

2 Kashi 7 grain waffles
1 tsp Land O Lakes butter, light
1 Cutie
1 Sargento Cheese Stick
1 cup of Green Tea

Monday, January 16, 2012

New Obsession

Kashi Waffles with Land O' Lakes smart butter. Hello best 183 calories of my life!

Friday, January 13, 2012

Workout Yup

Been doing a little 5K training; a little of this and that work outs I've found on pinterest.

Hitting the trail HARD tomorrow.

3 weeks left!

Tuesday, January 3, 2012


Huge ass salad Lots of water Hot green tea

Couch-to-5K Day 2!

I decided to run with my dog today - poor decision. She almost knocked me over twice. Alas, my mile time went down. Still, jog/walked 2.15 miles in 30 minutes!!

Day 2!

Bfast: non-fat strawberry Greek yogurt; green tea! Lunch: another monster salad. Dinner: will be back in Waco - so most likely salmon & some sort of veggies! I'll log my active trainer stuff after I run!!

Monday, January 2, 2012



Day 1 of the 17 Day Diet Bfast - 2 egg whites, 1/2 pear, green tea Lunch - Huge ass salad, topped with olive oil/balsamic vinegar, green onions, cucumber, tuna; green tea Work Out: Couch-to-5K Trainer Day 1 2.14 miles/30minutes BOOOMMMM GET HEALTHY

Sunday, January 1, 2012

Happy New Year!!

My goal for this year (one of a few) is to REALLY keep up with this blog!

For Brunch: Homemade McMuffin (fiber+ English muffin, Colby pepper jack, 1 brown egg) Oikos Greek Strawberry Yogurt Green Tea